Health
Community Climbs for Kids: Annual Stairs Challenge Aims High
Participants in Edmonton took on a physical challenge on Saturday, climbing the Grandview Stairs to raise funds for children’s camps and clubs. The event, known as Healthy Steps for Change, is organized by Change Health, a non-profit based in Alberta. This year marks the tenth anniversary of the challenge, where climbers seek sponsorship to ascend and descend the stairs as many times as possible. All proceeds will support the Change Adventure Camp, which provides day camps and after-school programs for children aged six to twelve, particularly focusing on supporting low-income families.
Dr. Doug Klein, a family physician and board member of Change Health, played a key role in organizing the event. He highlighted the importance of preventative health measures, stating, “What I see in my office, a lot of it is preventable by what we do, what we eat, how we move. Mental health issues are becoming more and more of something I’m seeing.”
Last year, participants collectively climbed a remarkable total of 1,134,719 stairs, raising over $17,000 for the cause. This year’s ambitious goal is to reach one million steps and raise $25,000. Klein emphasized the event’s positive impact on community well-being, noting, “Things like this where we can have some fun outside and disconnect … it’s good for our well-being.”
Participants Rally for a Cause
The Grandview Stairs comprise 239 steps per flight, making it straightforward for participants to track their progress. While the challenge may appear daunting, many find it enjoyable. Local resident Sophie Bosse was initially planning to work out alone at home but decided to join the event at the last minute. “I was like, well, I shouldn’t be a weirdo in my basement. I should go run for something useful here,” she reflected.
Another participant, Jacob Dement, who had recently completed a marathon, also joined the challenge to support his friend Emma Klein, Dr. Klein’s daughter. He noted that a group of her friends turned out to participate as well, showcasing the community spirit that the event fosters.
The challenge is set to run throughout the day until 19:00, allowing participants to come and go as they please. Each climber’s contribution will be included in the final tally at the end of the day. For those interested in supporting or registering, further details are available on the Change Health website.
This annual event not only promotes physical fitness but also encourages social connections and community involvement, reflecting the core values of the Change Adventure Camp initiative.
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