Health
Researchers Explore Environmental Factors to Reduce Autism Rates

The rate of Autism Spectrum Disorder (ASD) has surged dramatically, rising from approximately one in 150 in 2000 to an alarming one in 31 today. This increase highlights a pressing public health concern, prompting researchers to investigate potential environmental factors that may contribute to the risk of developing ASD.
Dr. Jeff Zadek, an internal medicine specialist and author, has dedicated significant time to understanding how preconception environment can influence autism risk. Following the ASD diagnosis of his first child, he focused on identifying strategies for parents-to-be to potentially lower the likelihood of having a child with the disorder. His book, Autism Prevention 5 Days a Week: New Evidence-based Proposed Guideline for Parents-to-Be, presents a comprehensive overview of findings in this area.
Research conducted by Dr. Suzzanne Goh and her team at Harvard University indicates that mitochondrial dysfunction is present in 80 percent of patients with ASD. Other experts have suggested that brain inflammation may also be a significant contributing factor to neurodiverse conditions. The interplay between genetics and environmental influences is becoming increasingly evident, with many researchers emphasizing that environmental factors may play a dominant role.
The Boston Birth Cohort study, funded by the National Institutes of Health (NIH), provides compelling evidence that taking methyl folate as part of prenatal vitamins—ideally one month before conception—could reduce the risk of ASD by as much as 70 percent. Despite the robustness of this study, Dr. Zadek has expressed concern that many medical professionals remain unaware of its findings. He notes that the nuances of methylated folate, including timing and dosage, are critical for maximizing its effectiveness.
Contrasting results emerged from a Danish cohort study that did not find the same protective effects, which could be attributed to the use of standard folic acid rather than its methylated form. It is notable that many prenatal vitamins do not contain this specific type of folate, leading to potential gaps in preventive care. While many physicians associate folic acid primarily with the prevention of spina bifida, the distinction between folic acid and methylated folate in reducing the risk of ASD is not widely acknowledged.
The history of vitamins dates back to 1912, when the first discoveries sparked excitement about their health benefits. However, caution was advised by French researcher Gabriel Bertrand, who warned against excessive consumption. Current understanding of folic acid’s role in autism prevention is complex, as highlighted by the Boston study, which found that taking methylated folic acid for five days yielded the best results, with efficacy significantly decreasing after two months into pregnancy.
In addition to methylated folate, Dr. Zadek emphasizes the importance of monitoring iron levels and thyroid function in women planning for pregnancy, as deficiencies in these areas can increase the risk of ASD by 50 percent. Environmental influences such as low vitamin D, choline, and omega-3 levels, as well as exposure to air pollution, lead, pesticides, microplastics, and bisphenol A (BPA) from canned foods, are also under investigation.
Maternal health during pregnancy, including instances of fever, may also play a role in the development of ASD, although evidence in this area remains inconclusive. While the research landscape is evolving, further studies are necessary to solidify these findings and explore the underlying causes of ASD. As interest grows, it is anticipated that experts in functional and precision medicine will lead future inquiries into autism risk factors.
The commitment of researchers like Dr. Zadek and Dr. Goh is critical as they work to uncover the complexities surrounding ASD. Their findings hold the potential to shape guidelines for prospective parents, ultimately aiming to reduce the prevalence of autism in future generations.
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