Dr. Zielke Advocates Heart Health Awareness in Southern Alberta

Dr. Sayeh Zielke, lead of the Cardiac Sciences Physician for Alberta Health Services South Zone, is urging residents in southern Alberta to prioritize their heart health, particularly during February, recognized as heart health month. With the region facing a 15.5% increased risk profile for heart-related issues, she emphasizes the importance of understanding personal risk factors and taking proactive measures.

Dr. Zielke highlights that knowing critical health numbers such as blood pressure, blood sugar, and cholesterol is essential. “One of the best ways to take care of your heart is to know your numbers,” she states. These indicators are crucial for assessing the risk of cardiovascular events, including heart attacks and strokes.

She explains that cardiac risk factors fall into two categories: those beyond individual control, such as family history and genetics, and those that can be managed, including diabetes, high blood pressure, and smoking status. Many people remain unaware of their high blood pressure, often referred to as a “silent killer.” Symptoms may not manifest until blood pressure reaches dangerously high levels. “Even mild hypertension is a significant risk factor for developing heart disease,” Dr. Zielke warns.

Regular health checkups with a primary care provider are critical for monitoring these numbers. A healthy lifestyle is equally important. Dr. Zielke recommends consuming eight to ten servings of fruits and vegetables daily, engaging in a minimum of 150 minutes of aerobic activity each week, incorporating two strength training sessions, managing stress, ensuring adequate rest, and maintaining proper hydration.

In southern Alberta, the community statistics are alarming, with approximately a 30% higher mortality rate from cardiovascular diseases compared to the rest of the province. To combat these issues, the Bringing Heart Home Campaign aims to enhance cardiac services in the region. Dr. Zielke points out the need for facilities such as a Cardiac Catheterization Lab and an Electrophysiology Lab to provide timely interventions during heart emergencies.

The campaign is also focused on comprehensive community needs, including prevention strategies and addressing risk factors. “This campaign will support the development of cardiac sciences and a cardiac centre of excellence across the zone,” Dr. Zielke explains. This initiative includes plans for a new Intensive Care Unit at both Chinook Regional Hospital and Medicine Hat Regional Hospital.

The response from the community has been overwhelmingly positive. Dr. Zielke shares that the campaign has raised $25 million towards its goal of $30 million by January 2027. She expresses gratitude for the community’s support.

To continue backing the campaign, Dr. Zielke invites participation in upcoming fundraising events. A hockey game on February 13 will see proceeds donated to the campaign, while a Valentine’s Day gala featuring dueling pianos is also planned, with part of the proceeds directed towards this vital cause.

With heart health being of paramount importance, Dr. Zielke’s message is clear: early intervention and awareness can significantly impact the community’s overall health outcomes.