Toronto Seniors Share Timeless Wisdom on Aging and Living Well

In a recent gathering in Toronto, nine seniors shared their insights on aging, life experiences, and the lessons they wish they had learned earlier. Organized with support from Kensington Health, researchers from Western University, and residents of Christie Gardens, this initiative highlighted the profound wisdom that only life can impart.

The participants ranged in age from 69 to 104 years, offering a spectrum of perspectives on topics such as maintaining relationships, staying active, and finding joy in everyday life.

Insights on Aging Gracefully

Mary Trapani Hynes, 82, emphasized the importance of attitude in shaping one’s experience of aging. She stated, “As soon as you start feeling that life sucks, it sucks. You’re gonna live with pain, but if that’s what you concentrate on, you might as well just roll up in a blanket and wait for death.” Hynes advocates for focusing on the positive aspects of life, even when faced with challenges.

Nancy Roberts, who at 104 years still lives independently, humorously noted that her secret to a long life is simply, “I never got married.” This statement reflects a sentiment shared by many who believe that personal choices significantly influence one’s journey through life.

Advice for the Younger Generation

Participants were asked what advice they would offer to younger individuals. Al Zikovitz, 85, co-founder of Cottage Life Magazine, urged young people to make the most of their time: “You only go through life once. Don’t waste it. Be active all the time.” His straightforward message encourages a proactive approach to life, urging the younger generation not to become complacent.

John Tagg, 72, echoed this sentiment by advising, “Don’t worry about stuff. Just live each day.” He highlighted the importance of enjoying the present rather than becoming overly focused on future obligations.

Stella Lee, 69, shared her daily routine of walking along College Street, expressing how this simple pleasure enhances her outlook on life. “I used to think, ‘Ugh, it’s snowing.’ Now I feel, ‘Oh, snow, so beautiful,’” she said, illustrating how a shift in perspective can transform daily experiences.

Maintaining Connections and Joy

The seniors also discussed the significance of social connections. Igal Holtzer, 82, emphasized the value of face-to-face interactions, stating, “Socializing is face to face, seeing people. None of those other social apps.” His commitment to personal connections underscores a desire for meaningful relationships over digital communication.

Emiko Millar, in her late 70s, shared her proactive approach to staying connected with family, including sending e-cards during holidays and organizing Zoom calls with relatives abroad. “Initiating contact is key,” she noted, showcasing the effort required to maintain relationships.

When reflecting on their life experiences, many seniors mentioned their greatest joys. Hynes highlighted her pride in her son’s development, stating, “My biggest achievement is how he’s turned out.” This sentiment of familial pride resonates deeply among the group, illustrating that personal relationships often bring the most joy.

As for regrets, several participants expressed a desire to have embraced their independence sooner. Ellie Shuber, 86, shared her wish to have “been more independent” before marriage, indicating that self-discovery is crucial at any age.

In conclusion, the insights shared by these Toronto seniors serve as a reminder of the value of life experiences. Their advice reflects a blend of humor, resilience, and a focus on personal growth, essential elements that contribute to a fulfilling life regardless of age.