Health
Artist Sandra Woods Transforms Chronic Pain into Vibrant Art

When Sandra Woods faced the dual challenges of a mild cognitive impairment and a rare bone disease leading to chronic pain, she was compelled to abandon her career in bioethics research. However, this setback opened a new chapter in her life, guiding her towards a vibrant world of painting that has since become her new purpose.
In her home studio located in Pierrefonds, Woods creates captivating works, with her watercolour pigments reflecting hues of amethyst and garnet in the sunlight. “You should be able to see some kind of shimmer around here,” she commented, gesturing towards her palette. Although her dominant right hand is supported by a dynamic splint that assists her movements, it can be cumbersome. “I was struck with a rare disease that causes pretty severe chronic pain, potentially leading to bone and joint issues, which is why I wear this several hours a day to prevent the bones from melting,” she explained.
Woods has adapted her painting technique to accommodate her condition. “I hold the paintbrush with my thumb. And if I’m using a larger brush, sometimes I’ll stick the brush under the splint and paint like an extension of my hand,” she demonstrated, showcasing her resourcefulness in the face of difficulty.
Over the past few years, Woods has gained recognition for her artwork, which draws heavily from her personal experiences with pain. “People with chronic pain will often talk about experiencing a wave of pain or a flare of pain. So, this series focuses on waves and volcanoes, representing eruptions of pain or flares of pain,” she noted.
In addition to her artistic pursuits, Woods founded the West Island Art Studio Circuit, a collaborative platform that now features 11 artists, each sharing their unique talents and stories. For the month of September 2023, selections from this group will be on display at Studio 77 in Pointe-Claire Village, further showcasing the resilience and creativity of artists facing various challenges.
“I wanted to prove to myself, but also to others who might be experiencing cognitive issues or disabilities, that we can still do things, be involved, and lead in our communities,” Woods emphasized. Her initiative has created a supportive environment for artists, as well as a space for admirers of the arts.
According to David Epstein, the owner of Studio 77, the venue has evolved into an open hub for artistic collaboration. “The artists picked up on it and they bring their friends, and it became a place where the artistic community gets together,” he said. This sense of community not only fosters creativity but also strengthens bonds among those who share similar experiences.
Woods’s journey illustrates how adversity can spark creativity and community engagement. Her work serves as an inspiration for others facing challenges, reminding them that art can be a powerful means of expression and connection. The upcoming exhibition at Studio 77 promises to highlight not only her artistic talent but also the collective strength of a community determined to thrive despite obstacles.
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